Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Monday, September 7, 2009
Wrestling with Quick
Wrestling with QuickTimePro to get better quality video in a compressed size! The quality is suffering! Any video geniuses out there?! HELP!
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