Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Thursday, September 24, 2009
"The measure of a ma
"The measure of a man is the way he bears up under misfortune."-- Plutarch, historian--Brain Tracy's Quote of the Day is right on the money!
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