Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Friday, September 18, 2009
#FollowFriday @Terry
#FollowFriday @TerryDean went to the head of the class with this article as far as I'm concerned! EXACTLY my sentiments! http://bit.ly/gXr8s
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