Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Monday, September 21, 2009
I spent the night li
I spent the night listening to @JamesSchramko & John Carlton among others! Brilliant stuff! I'm not an affiliate but I'm a fan! Great stuff!
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