Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Wednesday, September 16, 2009
Caught a summer cold
Caught a summer cold from H*ll! Burning the candle at both ends! Lost my voice too. Perhaps a good thing? Good thing I stocked up on videos!
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