Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Saturday, September 26, 2009
Here's a video of th
Here's a video of the little guy just chugging along at 3am! Now? He's snoring away on the couch behind me in the office here! Snoring loud!
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