Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Friday, September 25, 2009
What began as a way
What began as a way to inspire others to take control of their back pain has grown into a way of life for me too! TuffGuy loves it too boot!
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