Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Friday, September 25, 2009
The streets of Lakew
The streets of Lakewood, Ohio at 3am! TuffGuy & I were doing our nightly walk! Check out the video! Lakewood sleeps! http://htxt.it/102b
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