Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Saturday, September 19, 2009
I rarely post links
I rarely post links but last month was a new record! All due to 2 programs http://bit.ly/bcVXP & http://bit.ly/2P75B Transformed my business
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