Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Friday, September 25, 2009
I had some great ide
I had some great ideas for fitness people! Are you currently in the fitness business & struggling to get people to sign up? I can help you!
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