Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Tuesday, September 22, 2009
Positive benefits ca
Positive benefits can accompany negative experiences-if you have the right attitude! Learn from mistakes instead of being beaten by them!
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