Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Thursday, September 17, 2009
I've got to get some
I've got to get some rest! Sat down yesterday for a minute with a cold! I'm still sitting here! Minus the cold! Brynn is here it's play time
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