Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Tuesday, September 22, 2009
BTW, Aaron Cox is th
BTW, Aaron Cox is the winner of the US Mountain Biking! Playing through pain, winning by getting out of the comfort zone defines champions!
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