Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Tuesday, September 15, 2009
Everyone in life is
Everyone in life is looking for a certain something. My family & hugs from my little granddaughters is where I get mine. My ONE thing!
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