Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Thursday, September 17, 2009
Terry Dean nails it
Terry Dean nails it right on the head! THANK YOU Terry! Finally someone else is saying what I've been saying all along! http://bit.ly/gXr8s
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