Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Friday, September 25, 2009
Well, after a 36hr w
Well, after a 36hr workDAY & an 18hr day back-to-back! I'm ready for some sleep! Finished helping the last of my LSAT students for Saturday!
No comments:
Post a Comment