Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Saturday, September 26, 2009
This is the greatest
This is the greatest shot yet! 12 seconds of joy...and comfort! I am going to take a hint from the little man! http://htxt.it/rUzu
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