Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Thursday, September 17, 2009
This is always great
This is always great for a laugh! Good night folks! Got "stuff" to do! http://bit.ly/yEwrn You've gotta love his "stuff!" He's at his best!
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