Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Saturday, September 26, 2009
Want to see the grea
Want to see the greatest video? Of course I am partial! It was about 4am & we had just returned from our usual walk. http://htxt.it/p4tV
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