Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Friday, September 25, 2009
It dawned on me whil
It dawned on me while I was on my walk! A eureka moment! The 4 Hour Workweek is a misprint! They left out the zero! The "40" Hour Workweek!
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