Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Saturday, September 26, 2009
It's raining here in
It's raining here in Lakewood! Beautiful 64 degrees, great for walking! But TuffGuy is not a rain dog! May be on my own tonight! Love rain!
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