Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Monday, September 7, 2009
This month's newslet
This month's newsletter is covered in this video! http://bit.ly/VXEaW I'm so excited I can't wait for people to see how it's going to help!
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