Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Monday, September 14, 2009
Whoops! Sorry guys!
Whoops! Sorry guys! I forgot to uncheck some of the boxes for that last post! Sorry! Didn't mean to overload you with extra links!
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