Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Wednesday, September 9, 2009
Made my first run to
Made my first run tonight & now I'm going to crash! After 2 days of going nonstop, I'm beat! UGH! Have a great day! http://bit.ly/DHXtQ
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