Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Monday, September 14, 2009
Everyone is looking
Everyone is looking for "The Secret of Success!" It boils down to education, application, delegation & right action! No secret...work smart!
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