Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Tuesday, September 8, 2009
Well it's 3am here s
Well it's 3am here so it's time to call it a night! I've hired 3 VAs (virtual assts) this weekend! Finally! 2 from the US & 1 Philippino!
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