Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Sunday, September 13, 2009
Sun Tzu & Cortez had
Sun Tzu & Cortez had this in common! They knew, faced with no alternative but ultimate failure men will triumph or die, never backing down!
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