Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Monday, September 7, 2009
So much for cimenato
So much for cimenatography! I cut off my head but the message was a good one, one from the heart! 6 miles! Awesome! http://bit.ly/jR5oB
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