Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Friday, September 4, 2009
Put the finishing to
Put the finishing touches on Chapter 3 for the September newsletter! Subscribe now! It's amazing, full of content & free http://bit.ly/llWQh
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