Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Monday, September 14, 2009
The newsletter is re
The newsletter is really coming together nicely! Had an asst bow out today so more of the work falls to me but it looks great! Very exciting
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