Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Tuesday, September 15, 2009
"The most important
"The most important single ingredient in the formula of success is knowing how to get along with people."Theodore Roosevelt, 26th President
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