Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Friday, September 11, 2009
LOVE IT! 64 degrees!
LOVE IT! 64 degrees! Maybe I'll try a different route tonight & avoid the bars & the drunks! The door guys will miss TuffGuy, their mascot!
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