Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Sunday, September 6, 2009
Just waiting for my
Just waiting for my client! Thought I would share a bit of my walk from last night with TuffGuy! http://htxt.it/XaTl 6 miles last night!
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