Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Saturday, September 12, 2009
Just finished up wit
Just finished up with my 1st student of the day! I LOVE Saturdays! I get to teach & coach some awesome students & athletes! Love both ALOT!
No comments:
Post a Comment