Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Wednesday, September 9, 2009
Join me on my 1st RU
Join me on my 1st RUN in years! In a little over 60 days I am running! No neck pain, back pain or sciatica! PAIN FREE! http://bit.ly/DHXtQ
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