Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Sunday, September 6, 2009
If you're interested
If you're interested in learning many of the tricks the "gurus" use but don't always teach Spt newsletter will amaze you http://bit.ly/sGUgc
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