Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Wednesday, September 9, 2009
If you ask for help?
If you ask for help? Run the opposite direction from a mentor who tells you just what you want to hear! Accept & embrace criticism! Grow out
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