Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Thursday, September 10, 2009
I received a letter
I received a letter from a student's mom thanking me for helping her daughter. If you want to see what brought tears to my eyes? Intangibles
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