Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Wednesday, September 9, 2009
I love teaching! Yes
I love teaching! Yes, I can multiply myself & my knowledge many times on the Internet. But there is NOTHING like those calls from my kids!
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