Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Tuesday, September 8, 2009
I had a great meetin
I had a great meeting with a client tonight! Talked about expectations! Such an exciting topic, positive vibes & expectancy! Just amazing!
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