Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Tuesday, September 8, 2009
I also picked up a n
I also picked up a new client! Thank goodness for the holiday weekend! They called Thursday & I must've missed them! Phew! Big account too!
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