Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Thursday, September 10, 2009
"Everyone has talent
"Everyone has talent. What is rare is the courage to follow the talent to the dark place where it leads."Erica Jong-Brain Tracy Quote of Day
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