Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Monday, September 7, 2009
Accept my invitation
Accept my invitation to the September newsletter week of 9-14! http://bit.ly/sGUgc Amazing content & a drawing for a new FlipMinoHD camera!
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