Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Wednesday, August 5, 2009
There was a time whe
There was a time when going to sleep meant little sleep, ice bags & narcotics! Now I'm back pain free! That's a miracle! http://bit.ly/BMTbI
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