Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Monday, August 31, 2009
I rarely get excited
I rarely get excited about the marketing programs out there. In fact I've only promoted 5 or 6 ever! But this is a must! http://bit.ly/sYSv7
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