Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Monday, August 31, 2009
Just got finished cl
Just got finished cleaning up a couple of my blogs! Love the new look. Had to do it myself. I couldn't find anyone to do it right! Oh well!
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