Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Saturday, August 29, 2009
"The Pursuit of Exce
"The Pursuit of Excellence!" What exactly do we mean by it? I hope this gives you a window into my thinking anyway! http://bit.ly/tRRxU John
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