Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Monday, August 31, 2009
The people with the
The people with the most talent often fall by the wayside! The person who succeeds is the one who gives 110% all the time, every day!
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