Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Wednesday, August 19, 2009
I would invite you t
I would invite you to check out my personal blog http://htxt.it/k90Q It's just my take on life, people, perceptions, and everything else!
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