Sex-specific, soccer-specific training has long been a source of contention among soccer players and fans alike. I have been training athletes of all kinds for the last 3 decades and the benefits in favor of such training are innumerable! The evidence is clear, soccer-specific strength and fitness training delivers and delivers in a big way.
Saturday, August 29, 2009
It's funny, I was tr
It's funny, I was trying to think where I was a year ago! It seems like so long ago! Most of the time I had to be in bed due to back pain!
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